Remember, my goal here is to help you learn how to traverse through your own difficulties, pains, addictions, and problems– and get yourself OUT– and into a place of LOVE. I could write blog after blog on specific problems and teach you how to heal each one, or I can help you learn the pattern, the path, the Way to keep seeing what the essence of your problem is/the core, so that you can heal the root and stop repeating the same pain.
I have been contemplating the idea of “the thorn in our side”! I just looked it up to find a definition for you here:
“(idiom): Something that greatly annoys the subject.”
Yes, indeed, something that greatly annoys us — about our own self. I am not focusing, in this particular blog, on any outer circumstances or people that continue to annoy us, but on our own person, because this is where we have the power to change.
And truly, — when we change what is going on inside of us, it will change everything around us and our reactions to them.
First, choose to imagine yourself surrounded by unconditional LOVE right now. I want to bring understanding and enlightenment — not negativity. Looking at what we define as “annoying” can be negative in itself– because by definition, we are already in judgment about that part of ourselves.
This post is about growing in our ability to see clearly, the things we would like to change, while at the same time not utterly rejecting ourselves in critical judgment! When we move to attacking, critical mode we react with a freeze, fight, or flight response, and do not get to address or release the “addiction” underneath that we are judging.
Ok, so lets say you feel ashamed about/annoyed with:
your “failures” at work or at home
your looks (outer appearance),
your constant busyness,
Whatever it is that you would like to shove into a closet before your friends come over to visit you at your “house”…
I have looked at the thing/pattern that annoys me a million different ways — and this week I was so “done with it!” So, out of my desperation and determination to move out of this pattern, permanently, I really think I got to one of the deepest-deepest places.
I had just read something about “choose to go into your own shadow self.” And then another friend of mine said to me “jump into that ocean of the subconscious, into the pain, and you will find your answer.” She didn’t exactly say “into the pain”– but that’s what diving into that ocean meant to me!
Once we each get there though, to this deep-deep place, then we find that part of us that is missing the Love — The annoyance soon loses its power, it cannot continue to torture us. We dis-empower it, by healing the core pain/fear.
I know you want desperately to get rid of this annoyance of yours– so let’s figure out how!
Let’s just use “excessive drinking” as the example here–
What if, one of the main reasons we actually go to the “addiction” is so that
we can continuously stay in judgment over ourselves?!
This “addiction persona” is not even our “real” self anyways. But, lets say there is this judging side of yourself that temporarily feels super-important while it stays in continuous judgement over yourself. This is another addiction/quick-fix in itself–where I am feeding a self-righteous part of myself that wants to suck up all of its worth by putting another part of me down (like an inner bully).
Jesus said: “judge not, lest ye be judged” — The answer is right here–when we sincerely apply this teaching to ourselves in this way:
“stop judging yourself lest you be judged — by yourself!”
This doesn’t mean that we are to throw away all wisdom and stop seeking this highest path of REAL LOVE and right action. There are definitely lots of parts of me that I wish God would just burn away right now– but each of these parts of ourself must be willingly released. Shaming, condemning and judging those parts of ourselves will not get rid of them. They are there from an old wound, missing love…The shame and judgment are exactly what keeps love from getting to those places!
But here– is the deepest part I discovered:
What if, yes, I (subconsciously) keep around _________(insert “thorn in side”)– in order to 1) secretly feed that self-righteous judgmental part of myself —
but also, and more importantly, 2) what if I keep my “excessive drinking persona” around because I am afraid to actually know the REAL ME?
Remember: Intimacy, “into -me -see” …that’s vulnerability and possible closeness or rejection.
Let’s say we were: rejected, abused, abandoned, ignored, unloved, or “pushed to being perfect” as a child. “Pushed to perfection” communicates: “YOU are not worth loving as you are, so you better perform!” When this happens to us in childhood then a deep insecurity develops over that part of ourselves and we want to hide our “Self” away — far – far away.
What if we develop and keep the “addicted persona” around– in order to create a fiction exterior — so that she is the one that keeps getting rejected by others?
i.e. “they hate me because ‘I’m such a failure.’ or ‘I’m a drunk.’ or “I’m out of control.”
When we stay in this vicious and continuous cycle (above)–this works as a built-in barrier — it keeps us from ever actually getting to know our REAL self! She is hidden deep down below this “annoying problem” we cling onto for dear life.
I am amazed, constantly when truly, every time, the solution within myself and with my clients has to do with some kind of fear of intimacy.
Imagine, God is Love — and we keep saying:
“No! No! Not the Love” …. “I” may be rejected, so I don’t want to give myself an opportunity to be known and LOVED.”
We unconsciously taught ourself: it’s easier to be rejected if we keep this “drunk exterior” — because this fictitious character takes the “bullet” for us. I mean, really, what if I was carrying 200 extra pounds on top of my regular size body– and I keep saying:
“They must not like me because I am overweight.”
I literally created a fat-barrier. Or if I am constantly overwhelmed by worry and anxiety — I say to myself:
“You are always worrying, something is definitely wrong with you! No wonder people are annoyed by you!”
It is a sad thing that you or I weren’t initially loved unconditionally — but how long are we going to keep this fictitious persona around –and create all this drama around the addiction and about judging the addiction– instead of letting all of that go and running to that little girl inside and picking her up in a huge embrace of sincere LOVE?! Really and truly– if we allow the deepest part of ourselves to receive this Love that is RIGHT HERE– waiting for us to receive — then whatever we thought was the real problem will begin to lose its hold. We won’t need it anymore — because we stopped insisting:
“you will be rejected!”
You are LOVED. You are truly and dearly loved. The problem is not your “constant failing.” The inner you is hidden deep down and she is not experiencing the Love of our Creator. Choose to stop judging yourself for judging yourself! All of that is what it is— let it just be neutral– no matter how ugly it looks to you. Tell yourself:
“I refuse to let you be a barrier anymore– that little girl needs REAL unconditional Love and I am bringing it to her, NOW! Before she has changed!”
Much Love to You…
In the Arms of An Angel
There’s always some reason to feel not good enough…
In this sweet madness, oh this glorious sadness
That brings me to my knees
In the arms of an Angel, far away from here
From this dark, cold hotel room, and the endlessness that you fear
You are pulled from the wreckage of your silent reverie
In the arms of an Angel; may you find some comfort here